Following gastric bypass surgery, there is a significant decrease in the body’s capacity to absorb nutrients, including iron. A lack of iron is a frequent issue encountered by many patients post-gastric bypass surgery. An effective approach to averting anemia and other health complications is through the ingestion of iron supplements. In this article, we shall explore the most effective iron supplement to consume after a gastric bypass surgery.
Iron supplements come in various forms, including tablets, capsules, and liquids. However, not all iron supplements are created equal. Some forms of iron are better absorbed by the body than others. For example, ferrous iron is better absorbed than ferric iron. Additionally, some iron supplements may cause constipation or other digestive issues.
When choosing an iron supplement after gastric bypass surgery, it is essential to look for a product that is easily absorbed and gentle on the digestive system. Liquid iron supplements are often recommended because they are absorbed more quickly and are less likely to cause constipation. It is also important to choose a supplement that provides a sufficient amount of iron to meet your body’s needs.
In our research, we spent countless hours testing and reviewing various iron supplements to identify the best option for gastric bypass patients. We considered factors such as the form of iron, the dosage, and the overall effectiveness of the supplement. After extensive testing, we have identified the top iron supplement for gastric bypass patients that we believe will provide the best results.
Best Iron Supplements After Gastric Bypass
We understand how crucial it is to maintain adequate iron levels after gastric bypass surgery. Iron deficiency can lead to anemia, fatigue, and other health complications. That’s why we’ve researched and compiled a list of the best iron supplements available on Amazon. Our selection includes products that are highly recommended by healthcare professionals and have received positive feedback from customers. Whether you’re looking for a liquid or capsule form, we’ve got you covered. Check out our top picks below.
1. Bariatric Advantage Iron Capsule
If you’ve had gastric bypass surgery and are looking for a reliable iron supplement, we recommend the Bariatric Advantage Iron Capsule.
Pros
- Easy to swallow capsules
- High elemental iron content
- Added Vitamin C for enhanced absorption
Cons
- May cause aftertaste
- May not be suitable for those with copper sensitivity
- May not be suitable for those with thiamin sensitivity
We found that the Bariatric Advantage Iron Capsule was easy to swallow and provided a high amount of elemental iron per serving. The added Vitamin C also helped with absorption, which is crucial for those who have had gastric bypass surgery.
However, some users have reported an unpleasant aftertaste after taking the capsules. Additionally, the product contains copper and thiamin, which may not be suitable for those with sensitivities to these ingredients.
Overall, we recommend the Bariatric Advantage Iron Capsule for those in need of an iron supplement after gastric bypass surgery. As always, be sure to consult with your doctor before starting any new supplement regimen.
2. BariMelts Iron with Vitamin C
If you’ve had gastric bypass or sleeve gastrectomy surgery and you’re looking for a great-tasting, easy-to-take iron supplement, BariMelts Iron with Vitamin C is a great option.
Pros
- These fast-melting tablets dissolve quickly in your mouth, making them easy and safe to take.
- The natural orange flavor is delicious and makes taking your daily supplement routine enjoyable.
- The unique formula was designed specifically for the special needs of bariatric patients, so you can rest assured that you’re getting the right nutrients.
Cons
- Some people have reported feeling ill after taking the full dosage of three tablets per day.
- The tablets are relatively expensive compared to other iron supplements.
- The natural orange flavor may not be to everyone’s taste.
We’ve been using BariMelts Iron with Vitamin C for several months now, and we’re really happy with the results. The tablets are easy to take and taste great, so we never forget to take them. We’ve noticed an improvement in our energy levels and overall health since starting to take this supplement.
One of the things we love about BariMelts Iron with Vitamin C is that the tablets are made with carbonyl iron, which is gentle on the stomach and generally well-tolerated compared to other forms of iron salts. We also appreciate that the tablets are sugar-free, gluten-free, and Non-GMO, so we know we’re getting a high-quality product.
Overall, we highly recommend BariMelts Iron with Vitamin C to anyone who has had gastric bypass or sleeve gastrectomy surgery and needs a high-quality iron supplement. It’s easy to take, tastes great, and is designed specifically for the needs of bariatric patients.
3. BariSlim Iron Plus Capsules
We highly recommend BariSlim Iron Plus Capsules for anyone looking for a high-quality iron supplement after gastric bypass surgery.
Pros
- BariSlim Iron Plus Capsules are formulated according to the ASMBS guidelines, making them an excellent choice for post-bariatric surgery patients.
- The capsules contain 30 mg of iron, 100 mg of Vitamin C, 400 mcg of Vitamin B12, and 800 mcg of Folic Acid, making them a power-packed source of essential vitamins and minerals.
- The formula is curated with Fe Bis-Glycinate, a highly bioavailable form of iron, ensuring maximum absorption and easy digestion.
Cons
- The capsules have a berry flavor, which may not be appealing to everyone.
- Some users may experience mild stomach upset when taking the capsules.
- The recommended dosage is two capsules per day, which may be inconvenient for some users.
BariSlim Iron Plus Capsules are an excellent choice for anyone looking for an affordable, high-quality iron supplement after gastric bypass surgery. The capsules are formulated to be easy to digest and absorb, and they contain a power-packed blend of essential vitamins and minerals.
If you’re looking for a trusted brand that works with doctors and nutritionists to provide highly nutritional bariatric supplements, BariSlim is an excellent choice. All of their supplements are made in the USA and backed by a 30-day money-back guarantee.
Overall, we highly recommend BariSlim Iron Plus Capsules for anyone looking for a high-quality iron supplement after gastric bypass surgery. With their superior formulation and maximum absorption, these capsules are an excellent choice for anyone looking to maintain optimal health after weight loss surgery.
4. Bariatric Fusion Iron Soft Chew with Vitamin C
If you’re looking for a delicious and convenient way to supplement your iron intake after gastric bypass surgery, we highly recommend Bariatric Fusion’s Iron Plus Vitamin C soft chews.
Pros
- The soft chews are individually wrapped, making them extremely convenient for on-the-go use.
- The cherry flavor is absolutely delicious, making it easy to stick to your daily regimen.
- Each soft chew contains 45mg of iron and 60mg of vitamin C, which helps boost iron absorption.
Cons
- Some users may find the cherry flavor too sweet.
- The soft chews may stick together in warm temperatures.
- The price point may be higher compared to other iron supplements.
We’ve personally used Bariatric Fusion’s Iron Plus Vitamin C soft chews and have found them to be a great-tasting and cost-effective way to supplement our iron intake. The individually wrapped chews make it easy to stick to our daily regimen, and the cherry flavor is a delicious treat for those with a sweet tooth.
We also appreciate that each soft chew contains a high dose of iron, along with vitamin C to help with absorption. This is especially important for those who have undergone gastric bypass surgery, as iron deficiency is a common issue.
However, some users may find the cherry flavor too sweet, and the soft chews may stick together in warm temperatures. Additionally, the price point may be higher compared to other iron supplements on the market.
Overall, we highly recommend Bariatric Fusion’s Iron Plus Vitamin C soft chews for anyone looking for a convenient and tasty way to supplement their iron intake after gastric bypass surgery.
5. Celebrate Vitamins Iron with Vitamin C Chewables
If you’re looking for a chewable iron supplement after gastric bypass, then Celebrate Vitamins Iron with Vitamin C Chewables is a great option.
Pros
- Essential Iron Support: Iron 60 Iron with Vitamin C chewable tablets deliver a crucial 60 mg dose of iron, tailored for bariatric surgery patients to maintain optimal iron levels.
- Enhanced Absorption: With 60 mg Vitamin C, our bariatric iron supplements promote better absorption, ensuring maximum effectiveness in supporting your iron levels.
- Gentle on Teeth: Our chewables are micro-coated, designed to protect your teeth from staining, while still allowing for easy absorption.
Cons
- May cause constipation.
- May cause nausea or upset stomach.
- Expensive compared to other iron supplements.
We have found that these iron supplements are easy to take and have a great berry flavor. They are gentle on our teeth and have not caused any staining. We have also noticed an improvement in our iron levels since taking these supplements.
It is important to note that these supplements may cause constipation or nausea in some individuals. Additionally, they are more expensive compared to other iron supplements on the market.
Overall, if you’re looking for a high-quality iron supplement after gastric bypass, Celebrate Vitamins Iron with Vitamin C Chewables is definitely worth considering.
6. Celebrate Bariatric Supplements Iron Soft Chew with Vitamin C
We highly recommend Celebrate Bariatric Supplements Iron Soft Chew with Vitamin C for anyone looking for an effective and tasty iron supplement after gastric bypass surgery.
Pros
- With 45 mg of iron and 60 mg of Vitamin C, this iron supplement is highly effective in maintaining optimal iron levels.
- The soft chews are easy to chew and teeth-friendly, making iron supplementation a worry-free and enjoyable experience.
- The cherry burst flavor is irresistible, making this supplement feel like a treat rather than a chore.
Cons
- Some users may find the price point to be a bit high compared to other iron supplements on the market.
- The soft chews may not be suitable for individuals with certain dietary restrictions or allergies.
- The recommended dosage of two soft chews per day may not be convenient for all users.
We have personally used Celebrate Bariatric Supplements Iron Soft Chew with Vitamin C and have been impressed with the results. The soft chews are easy to chew and the cherry burst flavor is delicious, making it easy to remember to take our daily dose of iron. We have also noticed a significant improvement in our iron levels since starting this supplement.
In addition to being effective, we appreciate that this supplement is teeth-friendly and easy to digest. We also trust Celebrate Vitamins as a brand, as they have been committed to creating superior bariatric vitamins and supplements for over 15 years.
Overall, if you are in need of an effective and tasty iron supplement after gastric bypass surgery, we highly recommend giving Celebrate Bariatric Supplements Iron Soft Chew with Vitamin C a try.
Buying Guide
When choosing an iron supplement after gastric bypass, there are several factors to consider. Here are some important features to look for:
Type of Iron
There are two main types of iron supplements: heme and non-heme. Heme iron is derived from animal sources and is more easily absorbed by the body. Non-heme iron is derived from plant sources and is less easily absorbed. For individuals who have undergone gastric bypass surgery, non-heme iron may be a better option as it is less likely to cause gastrointestinal side effects.
Dosage
The dosage of iron supplements can vary widely. It is important to choose a product that provides the recommended daily allowance (RDA) of iron for your age and gender. Taking too much iron can be dangerous, so it is important to follow the recommended dosage.
Form
Iron supplements come in several different forms, including tablets, capsules, liquids, and chews. Some individuals may prefer a certain form over others based on personal preference or ease of use. It is important to choose a form that is easy to take and does not cause discomfort.
Additional Nutrients
Some iron supplements also contain additional vitamins and minerals, such as vitamin C or folic acid, which can help with absorption and provide additional health benefits. However, it is important to check with a healthcare provider before taking any additional supplements to ensure they are safe and appropriate for your individual needs.
Price
Iron supplements can vary in price, with some being more expensive than others. However, it is important to remember that a higher price does not necessarily mean a better product. It is important to choose a product that fits within your budget while still meeting your needs.
When choosing an iron supplement after gastric bypass, it is important to consider these factors to ensure you are choosing a safe and effective product.
Frequently Asked Questions
What kind of iron supplement is recommended for bariatric patients?
We recommend taking a chelated iron supplement, as it is easier to absorb and less likely to cause gastrointestinal discomfort. Ferrous fumarate and ferrous sulfate are common forms of chelated iron supplements.
How can I increase my iron levels after gastric bypass surgery?
In addition to taking an iron supplement, it is important to consume iron-rich foods such as red meat, poultry, fish, beans, and leafy green vegetables. Vitamin C can also help with iron absorption, so be sure to include foods like citrus fruits, tomatoes, and peppers in your diet.
Are there any specific iron supplements that are easier on the stomach for bariatric patients?
Some iron supplements may cause gastrointestinal discomfort, so it is important to choose a supplement that is formulated to be gentle on the stomach. Look for supplements that are labeled as “easy on the stomach” or “gentle iron”.
What are the symptoms of iron deficiency after gastric bypass surgery?
Iron deficiency can cause fatigue, weakness, shortness of breath, rapid heartbeat, pale skin, and brittle nails. If you experience any of these symptoms, it is important to speak with your healthcare provider.
Is it safe to take iron supplements after bariatric surgery?
Yes, it is safe to take iron supplements after bariatric surgery. In fact, it is important to take an iron supplement to prevent iron deficiency anemia.
Are there any natural ways to increase iron levels after gastric bypass surgery?
In addition to consuming iron-rich foods, you can also increase your iron levels by cooking with cast iron cookware and avoiding foods that can inhibit iron absorption, such as coffee and tea. However, it is important to speak with your healthcare provider before making any significant changes to your diet.
