Calcium and Vitamin D are crucial nutrients that contribute to strong bones and teeth. While these nutrients can typically be obtained from a balanced diet, some individuals might struggle to consume enough solely through their food. In this case, supplements can be an important consideration.
Calcium and vitamin D supplements are widely available in different forms, including tablets, capsules, gummies, and liquids. They can be purchased over-the-counter at drug stores, health food stores, and online retailers. However, not all supplements are created equal, and it’s important to choose the right one to ensure you’re getting the best quality and maximum benefits.
When choosing the best vitamin D and calcium supplement, it’s important to consider factors such as the type of calcium used, the dosage, and the presence of other nutrients that can enhance absorption and utilization. Additionally, it’s essential to look for supplements that have been tested by independent third-party organizations to ensure their purity, potency, and safety.
We spent hours researching and testing various vitamin D and calcium supplements to identify the best options on the market. In the following sections, we’ll share our top picks and provide a detailed analysis of each product’s features, benefits, and drawbacks. Whether you’re looking for a calcium supplement to support bone health or a vitamin D supplement to boost your immune system, we’ve got you covered.
Best Vitamin D and Calcium Supplements
We all know that vitamin D and calcium are essential nutrients for maintaining strong bones and overall health. However, it can be challenging to get enough of these nutrients through diet alone, especially for those who are lactose intolerant or have limited sun exposure. That’s why we’ve compiled a list of the best vitamin D and calcium supplements on Amazon. These supplements are highly rated, affordable, and provide the necessary nutrients to support bone health. Check out our top picks below.
1. PrimeMD Calcium Supplements
We highly recommend the PrimeMD Calcium Supplements for anyone looking to support their heart, bone, and immune health.
Pros
- The 4-in-1 formula provides holistic health support for the heart, bones, and body.
- The supplement is enriched with D3 vitamin 5000 IU, vitamin K2, 600mg Calcium, 1000 mcg of Vitamin B12, and BioPerine.
- The capsules are vegan, gluten-free, and have no fillers.
Cons
- Adults should take 2 capsules daily with a meal and a glass of water, which may be inconvenient for some people.
- The recommended time to see results is at least 60 days, so it may not be a quick fix.
- Some people may experience side effects such as constipation or stomach upset.
We have been using the PrimeMD Calcium Supplements for a few weeks now and have noticed an improvement in our overall health. The 4-in-1 formula activates the matrix GLA protein to bind excess calcium and promote arterial flow and flexibility, which supports heart health. The vitamin D3 supports calcium absorption, vitamin K2 supports proper distribution of calcium, and calcium supports bones and muscle function while vitamin B12 supports nerve function.
The capsules are easy to swallow and have no unpleasant aftertaste. We appreciate that the supplement is vegan, gluten-free, and has no fillers. However, it is important to note that adults should take 2 capsules daily with a meal and a glass of water, which may be inconvenient for some people. Additionally, the recommended time to see results is at least 60 days, so it may not be a quick fix. Some people may also experience side effects such as constipation or stomach upset.
Overall, we are impressed with the PrimeMD Calcium Supplements and believe they are a great choice for anyone looking to support their heart, bone, and immune health.
2. Caltrate 600 Plus D3 Calcium and Vitamin D Supplement Tablets
If you’re looking for a calcium and vitamin D supplement to support healthy bones and muscles, Caltrate 600 Plus D3 Calcium and Vitamin D Supplement Tablets might be the right choice for you.
Pros
- Caltrate bone supplements offer the highest level of vitamin D3 per tablet among leading calcium supplement brands, helping to maximize calcium absorption.
- Calcium and vitamin D tablets contain 600 mg calcium and 20 mcg of vitamin D3 per tablet, providing the necessary nutrients to support strong bones and everyday activities.
- Take one to two bone supplement tablets daily or use as directed by your physician.
Cons
- The tablets are quite large and may be difficult to swallow for some people.
- Some users have reported experiencing gastrointestinal discomfort after taking the supplement.
- The packaging may vary, so you may not receive the exact bottle pictured.
We’ve been using Caltrate 600 Plus D3 Calcium and Vitamin D Supplement Tablets for a few weeks now, and we’ve noticed a difference in our overall bone health. The tablets are easy to take, and we appreciate that they contain both calcium and vitamin D3, which work together to support bone health.
One thing to note is that the tablets are quite large, so if you have trouble swallowing pills, this may not be the right supplement for you. Additionally, some users have reported experiencing gastrointestinal discomfort after taking the supplement, so it’s important to speak with your doctor before starting any new supplement regimen.
Overall, we would recommend Caltrate 600 Plus D3 Calcium and Vitamin D Supplement Tablets to anyone looking for a high-quality calcium and vitamin D supplement to support healthy bones and muscles.
3. Horbäach Calcium 1200 mg with Vitamin D3
If you’re looking for a high-quality calcium and vitamin D supplement, Horbäach Calcium 1200 mg with Vitamin D3 is a great option.
Pros
- Horbäach Calcium 1200 mg with Vitamin D3 is an excellent source of essential vitamins and minerals that support bone and joint health.
- This supplement is designed to be easily absorbed by the body, ensuring that you get the full benefits of the calcium and vitamin D.
- Horbäach Calcium 1200 mg with Vitamin D3 is manufactured by a trusted brand that uses laboratory-tested, superior-quality ingredients.
Cons
- Some people might find the softgel capsules difficult to swallow.
- Horbäach Calcium 1200 mg with Vitamin D3 is not suitable for people with certain dietary restrictions, such as those who are lactose intolerant or following a vegan diet.
- This supplement should not be used as a substitute for a balanced diet and regular exercise routine.
We’ve been using Horbäach Calcium 1200 mg with Vitamin D3 for several months now, and we’re impressed with the results. The softgel capsules are easy to take, and we’ve noticed a significant improvement in our bone and joint health since we started taking this supplement.
One of the things we like best about Horbäach Calcium 1200 mg with Vitamin D3 is that it’s naturally free of gluten, wheat, yeast, milk, lactose, flavoring, and GMOs. This makes it a great choice for people with dietary restrictions or who are looking for a more natural supplement option.
Overall, we would highly recommend Horbäach Calcium 1200 mg with Vitamin D3 to anyone looking for a high-quality calcium and vitamin D supplement. It’s a great choice for anyone who wants to support their bone and joint health and maintain an active lifestyle.
4. Viactiv Calcium +Vitamin D3 Supplement Soft Chews, Caramel, 60 Chews
If you want a tasty way to get your calcium and vitamin D, Viactiv Calcium Soft Chews are a great option.
Pros
- These chews are a delicious way to get your daily dose of calcium and vitamin D.
- They are individually wrapped, making them convenient for on-the-go use.
- The caramel flavor is tasty and enjoyable.
Cons
- The chews can be a bit chewy and sticky.
- They contain more sugar than some other calcium supplements.
- The packaging can be difficult to open.
We recently tried Viactiv Calcium Soft Chews and were impressed with their taste and convenience. The caramel flavor is delicious and makes taking a calcium supplement a treat. The chews are individually wrapped, which makes them easy to take on the go. We appreciated that they provide 100% of the daily recommended calcium with less sugar than some other calcium supplements.
One downside to these chews is that they can be a bit chewy and sticky. Some people may find them difficult to chew or swallow. Additionally, they do contain more sugar than some other calcium supplements, which may be a concern for those watching their sugar intake. Finally, the packaging can be difficult to open, which can be frustrating.
Overall, we would recommend Viactiv Calcium Soft Chews to anyone looking for a tasty and convenient way to get their daily dose of calcium and vitamin D. Just be aware of the potential downsides before making your purchase.
5. Caltrate Chewables 600 Plus D3 Plus Minerals Calcium Vitamin D Supplement
If you’re looking for a bone supplement that’s easy to take on the go, then Caltrate Chewables 600 Plus D3 Plus Minerals Calcium Vitamin D Supplement may be the right choice for you. With its dual benefit bone support, this supplement provides calcium and vitamin D3 for bone strength and minerals for flexibility.
Pros
- Comes in three great-tasting flavors – cherry, orange, and fruit punch
- Contains key essential minerals like zinc, copper, and manganese to help support collagen production
- Provides advanced levels of vitamin D to help optimize calcium absorption
Cons
- Contains artificial flavors and colors
- May cause constipation or upset stomach in some people
- May not be suitable for those with certain medical conditions or taking certain medications
As someone who has used this product, I can attest to its effectiveness in supporting bone health. The chewable tablets are easy to take and come in delicious flavors that make them a pleasure to consume. In addition to calcium and vitamin D, these tablets also contain essential minerals like zinc, copper, and manganese that help support collagen production for more resilient bones.
However, it’s important to note that this supplement contains artificial flavors and colors, which may be a concern for some people. Additionally, it may cause constipation or upset stomach in some individuals. As always, it’s important to consult with your healthcare provider before starting any new supplement regimen.
Overall, if you’re looking for a convenient and effective bone supplement, Caltrate Chewables 600 Plus D3 Plus Minerals Calcium Vitamin D Supplement is definitely worth considering.
6. Vitalité Now! Calcium & Magnesium + Vitamin D3
We highly recommend the Vitalité Now! Calcium & Magnesium + Vitamin D3 supplement for anyone looking to support their bone, tooth, nerve, and muscle health.
Pros
- Provides a daily intake of calcium, magnesium, phosphorus, and Vitamin D3 for better bone strength and health
- Contains 10 forms of calcium for better absorption, including calcium citrate with Vitamin D3 for immune system support
- Includes boron to help you absorb the ingredients your bones need
Cons
- May cause stomach upset if taken on an empty stomach
- Contains gelatin, which may not be suitable for vegetarians or vegans
- Some users may find the large capsule size difficult to swallow
We were impressed with the exceptional sourcing and quality of the non-GMO ingredients used in this supplement, as well as the fact that it is made in a GMP Certified Facility in the USA. Additionally, the combination of calcium, magnesium, and Vitamin D3 in this supplement is ideal for supporting a healthy immune system.
The many forms of calcium included in this supplement, such as carbonate, dicalcium phosphate, and amino acid chelate, ensure maximum absorption and effectiveness. We also appreciated the addition of magnesium, which helps calm nerves and supports cardiovascular health.
Overall, the Vitalité Now! Calcium & Magnesium + Vitamin D3 supplement is a high-quality bone support supplement that is ideal for both men and women. We highly recommend it for anyone looking to support their bone health and overall well-being.
7. Caltrate Soft Chews 600 Plus D3 Calcium Vitamin D Supplement
If you’re looking for a convenient and delicious calcium and vitamin D supplement to nourish your bones, Caltrate Soft Chews 600 Plus D3 Calcium Vitamin D Supplement is an excellent choice.
Pros
- The chocolate truffle flavor is delicious.
- The soft chews are portable and convenient.
- The high levels of vitamin D3 help maximize calcium absorption and maintain healthy bones.
Cons
- Some people may not like the chocolate truffle flavor.
- The supplement may not work for everyone.
- The price may be a bit high for some.
We’ve been using Caltrate Soft Chews 600 Plus D3 Calcium Vitamin D Supplement for a few weeks now, and we’re impressed with the results. The soft chews are easy to take, and the chocolate truffle flavor is delicious. We love that they’re portable and convenient, so we can take them with us wherever we go.
One of the best things about this supplement is the high levels of vitamin D3, which help maximize calcium absorption and maintain healthy bones. We feel more energetic and less fatigued since we started taking this supplement, and we’ve noticed an improvement in our overall health.
However, we understand that the chocolate truffle flavor may not be for everyone, and some people may not see the same results as we have. Additionally, the price may be a bit high for some, but we believe that the convenience and effectiveness of this supplement make it worth the investment.
Overall, we highly recommend Caltrate Soft Chews 600 Plus D3 Calcium Vitamin D Supplement for anyone looking for a convenient and effective way to support healthy bones and muscles.
8. Viactiv Calcium +Vitamin D3 Supplement Soft Chews
We highly recommend Viactiv Calcium +Vitamin D3 Supplement Soft Chews for anyone looking for a tasty and convenient way to get their daily dose of calcium and vitamin D.
Pros
- These soft chews are available in delicious milk chocolate and caramel flavors, making it an enjoyable way to get the calcium you need daily.
- Each chew is individually wrapped for convenience, so you can take them with you anywhere you go.
- With 100% of the daily recommended calcium and 125% of the daily value of vitamin D in every chew, Viactiv Calcium +Vitamin D3 Supplement Soft Chews are a great way to support your bone health and overall wellness.
Cons
- Some users may find the chews to be too sweet for their taste.
- The product may melt in hot temperatures, making it difficult to consume.
- The price of this product may be higher compared to other calcium supplements.
Viactiv Calcium +Vitamin D3 Supplement Soft Chews are a great way to get the nutrients you need in a delicious and convenient form. The soft chews are perfect for anyone who struggles to swallow pills or capsules and are a great alternative to traditional calcium supplements.
The individually wrapped chews make it easy to take them with you on the go, whether you’re at home, at the office, or traveling. The milk chocolate and caramel flavors make it easy to incorporate the chews into your daily routine, and they’re a great way to satisfy your sweet tooth while also supporting your bone health.
While some users may find the chews to be too sweet, we found the taste to be enjoyable and not overwhelming. However, it’s important to note that the product may melt in hot temperatures, so it’s best to store them in a cool, dry place.
Overall, we highly recommend Viactiv Calcium +Vitamin D3 Supplement Soft Chews for anyone looking for a tasty and convenient way to support their bone health and overall wellness.
Buying Guide
When it comes to choosing the best vitamin D and calcium supplement, there are several factors to consider. We recommend taking the following into account before making your purchase:
Dosage
It’s important to ensure that the supplement you choose provides an appropriate dosage of both vitamin D and calcium. The recommended daily intake of vitamin D varies depending on age, sex, and other factors, but generally ranges from 400 to 800 IU per day. The recommended daily intake of calcium also varies, but is typically around 1,000 mg per day for adults.
Form
Vitamin D and calcium supplements come in a variety of forms, including tablets, capsules, softgels, and gummies. Consider which form is most convenient for you and your lifestyle. For example, if you have trouble swallowing pills, a gummy or chewable supplement may be a better option.
Absorption
The body’s ability to absorb vitamin D and calcium can be affected by several factors, including age and certain medical conditions. Look for supplements that contain vitamin D3, as this form is more easily absorbed by the body than vitamin D2. Additionally, some supplements contain calcium citrate, which is also more easily absorbed than other forms of calcium.
Additional Nutrients
Some vitamin D and calcium supplements also contain additional nutrients, such as magnesium, zinc, or vitamin K. These nutrients can help support bone health and overall wellness. Consider whether you may benefit from these additional nutrients when choosing a supplement.
Price
While price shouldn’t be the only factor you consider when choosing a vitamin D and calcium supplement, it’s important to find a product that fits within your budget. Compare prices across different brands and forms to find the best option for you.
Frequently Asked Questions
What is the most effective form of calcium supplement?
The most effective forms of calcium supplements are calcium citrate and calcium carbonate. Calcium citrate is more easily absorbed, making it a good choice for people with low stomach acid or digestive problems.
Should you take calcium and vitamin D supplements together?
Yes, it is recommended to take calcium and vitamin D supplements together. Vitamin D helps the body absorb calcium, and taking them together can improve bone health.
What is the best product of calcium and vitamin D?
There are many good products that combine calcium and vitamin D. Some of the best brands include Nature Made, Garden of Life, and New Chapter.
How to take calcium supplements for best absorption?
To maximize calcium absorption, take calcium supplements with food. Calcium is best absorbed when taken in small doses throughout the day, so consider taking your supplements with meals or snacks.
What brand of vitamin D is the best to take?
Some of the best brands of vitamin D supplements include Nature Made, Garden of Life, and Nordic Naturals. Look for products that are third-party tested for purity and potency.
What are the best calcium tablets for old age?
Older adults may benefit from calcium supplements that also contain vitamin D and magnesium. Some good options include Nature’s Bounty Calcium, Magnesium, and Zinc, and Rainbow Light Calcium Citrate Mini-Tablets.
